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Life does not always go as planned

Life does not always go as planned, and as a person ages into adult and middle adulthood those unexpected life changes can be significantly disruptive. As our readings described, there are unexpected changes (non-normative life events) that influence our lives, but there are also the more silent changes that occur over time. These changes are cumulative and are based on our lifestyle.

Using sources such as the Centers for Disease Control and Prevention, research some information on the leading causes of death related to lifestyle choices. Explain some of the factors that may influence choices regarding lifestyle. Also, research some ways in which individuals can improve their lifestyle, especially during adulthood.

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Studies have showed that human beings encounter series of losses and gain across all stages of life span. Based on the developmental perspective, factors such as quality of life, psychosocial and environmental factors are exposed to human beings as they move across different stage of growth(Harden, et al., 2008). These changes serve as precursor to lifestyle diseases such as cancer, diabetes and cardiovascular. The quality of life deteriorate significantly as the person continues to age because the physical activities of these people reduces as the age increases. For example, when the physical life of person is more sedentary, he/she is likely to suffer from cardiovascular diseases. In addition, conditions such as prostate cancer have been associated with poor physical quality of life.             The other factor associated with lifestyle conditions is environment. For example, when a person is exposed to toxic gases and dust at some stage of their life span, they have high likelihood of developing cancer such as lung cancer(Harden, et al., 2008). In addition, persons who smoke cigarette or secondary smokers are susceptible to many cancerous conditions including lung cancer. Therefore, clean and hygiene…………………………………………………………………………………………………

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